Taking them after a heavy meal might produce a weaker effect that takes longer to kick in. If you’re a frequent caffeine-consumer then you may have to take two pills at a time to feel any beneficial effects. The length of time caffeine pills will produce effects depends on three factors: the amount of caffeine you consume, your tolerance and if you’re taking them on an empty stomach. If in doubt, talk to your doctor before taking a caffeine supplement. Such as the caffeine + l-theanine combo, a combination known as ‘smart caffeine, in Performance Lab Caffeine Plus.ĭon’t give caffeine pills to children or pregnant or breastfeeding women. That said, the best caffeine pills are the ones that take the potential side effects seriously and provide additional ingredients to help combat them. None of these side effects are usually cause for concern unless you have an underlying health problem such as heart disease, anxiety, bleeding disorders or osteoporosis. Likewise, anxiety can become worse if you take higher doses of caffeine regularly. These include nervousness, heart palpitations, increased heart rate and insomnia if taken before bed. This means taking even small amounts can cause them to become overly stimulated and potentially experience side effects. The ‘safe dose’ varies from person to person but taking up to 400mg over a 24-hour period shouldn’t cause any serious effects. Are Caffeine Pills Safe?Ĭaffeine has been used for thousands of years and compared with other stimulants, it’s relatively safe. Our favourite caffeine pill is Performance Lab Stim – a clean, crash-free version of a caffeine pill – which does the latter, adding useful ingredients to temper the negative effects of caffeine and to boost cognition further. Some caffeine pills also contain additional ingredients like vitamins, amino acids and minerals to aid caffeine absorption or reduce unwanted side effects like anxiety. These bulking agents are often natural waxes, starches and plant fibres. Pure powdered caffeine is usually taken in very small doses (around 50mg caffeine per capsule) so additional ‘filler’ ingredients are required to produce normal size pills. It’s one of the safest stimulants available, especially in low doses of less than 200mg. Humans have been drinking coffee and using caffeine-rich guarana since the 16 th century. Best Extended Release Caffeine Pill – Puritan’s Pride Caffeineīuyer’s Guide to Caffeine Pills What are Caffeine Pills?Ĭaffeine pills are legal supplements containing powdered caffeine.Strongest Caffeine Pill Runner Up: Bulk Caffeine Tablets.Strongest Caffeine Pills – Deluxe Nutrition 200mg Caffeine Tablets.Best Budget Caffeine Pills – Pro Plus Caffeine.Best Overall Caffeine Pill: Performance Lab Caffeine Plus.Read all about the top 5 caffeine pills in the UK hereīut first, what are caffeine pills safe to take and what could they do for you? Let’s find out. Best Extended-Release Caffeine Pills: Puritan’s Pride Caffeine.Strongest Caffeine Pills Runner Up: Bulk Caffeine Tablets.Strongest Caffeine Pills: Deluxe Nutrition 200mg Caffeine Tablets. ![]() Best Budget Caffeine Pill: Pro Plus Caffeine Pills.Best Overall Caffeine Pill: Performance Lab Caffeine-Plus.Here, we identify our favourite top 5 caffeine pills to buy in 2023. But there is a far easier, cheaper and quicker method of caffeine consumption: taking caffeine pills. The average Brit drinks at least two cups of tea or coffee daily to get their fix – if not more – and a significant number of people drink energy drinks too. Looking to buy caffeine pills but don’t know which ones to choose? This article will compare and investigate many of the caffeine tablets on the market, helping you to identify the best caffeine pills UK.Ĭaffeine is the most frequently consumed stimulant across the globe, found in coffee and tea. Our reviews, however, remain independent and impartial. This page may contain affiliate links and we may earn a small amount of money from any products bought.
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